wellbeing

Dry Brushing. What’s All The Fuss About?

Dry Brushing, what’s not to love. It is a fast, easy and effective way to give your skin a little TLC. If you’re like me, you’re probably thinking, ‘Why do I need to add something else to my already busy morning (or evening) routine?’ We tend to think we are already doing enough for our skin and to be totally candid, didn’t want to add another skin care regimen into… Read More »Dry Brushing. What’s All The Fuss About?

Wellbeing: The Next Step For Workplace Wellness

We have all heard of workplace wellness. There’s also a good chance your employer has a wellness program. We hear a lot of talk about wellness, but let’s be honest—do any of us know what it means to have a great wellness program? It’s easy to set up biometric screenings for employees or hand out pamphlets on healthy eating habits and check that “wellness program” box, but are those things… Read More »Wellbeing: The Next Step For Workplace Wellness

3 Top Ways You Can Improve your Waiting Room

1. Consider the design Yes, you’re a Physiotherapist, not an interior designer. But there are specific elements you can easily and affordably incorporate into your reception space, including comfortable seating. One progressive design company has suggested that modular seating — with movable components and cushions that can be customized to different offices or individuals —  Bear in mind that what’s comfortable for some patients may not be for others. Chairs… Read More »3 Top Ways You Can Improve your Waiting Room