Selfie time

Get over your Selfie !

The rise of Selfie-induced injury is getting out of hand I am certain you have heard of golfer’s ? elbow or tennis ? elbow? These are common injuries seen in a typical Physiotherapy clinic…
Fabulously Five

5 healthy habits you can start today

The Office Athlete just turned 5! How exciting and what a 5 years it has been. We are forever growing our client base and helping all types of offices and…
workplace wellness

Corporate Wellness

Wellness: Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Thoughts: At The Office Athlete, we focus on the physical wellness…
Ohana Sports Medicine

The Office Athlete goes tropical

Here are some of the local Physical Therapy practices on the island of Kauai, Hawaii. Along with a visit through the Na’Pali coast in Kauai Lihue   Hanalei     

New look

Check out The Office Athlete’s fresh new look:    

Employee Assistance Programs

The need for Employee Assistance and Wellbeing Programs   The growing prevalence of chronic physical and mental disease in Australia has been linked to an increase in modifiable risk factors…

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