The rise of Selfie-induced injury is getting out of hand I am certain you have heard of golfer’s ? elbow or tennis ? elbow? These are common injuries seen in a typical Physiotherapy clinic…
Did you know that 90% of worker’s compensation claims in 2014-2015 were due to injury and musculoskeletal disorders (MSDs)? This data comes from the latest report released by Safe…
CARPAL TUNNEL SYNDROME: CAUSES AND TREATMENTS Carpal tunnel syndrome is a common condition that occurs when there is too much pressure on the median nerve in one or both wrists.…
The Office Athlete just turned 5! How exciting and what a 5 years it has been. We are forever growing our client base and helping all types of offices and…
Wellness: Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Thoughts: At The Office Athlete, we focus on the physical wellness…
Inflammation is a tricky little concept to identify with because we don’t really come face to face with it until we are in pain or possibly in poor health. Nutrition…
The Office Athlete loves to combine environments where our performance thrives. Whether this is at the desk, on the field or on a plane? I certainly couldn’t resist writing about…
Here are some of the local Physical Therapy practices on the island of Kauai, Hawaii. Along with a visit through the Na’Pali coast in Kauai Lihue Hanalei
The Nike She Runs 2014 is this Saturday. Yikes! So, girls get your finest and brightest running gear ready for what always is a fantastic event. As the 3rd annual…
The need for Employee Assistance and Wellbeing Programs The growing prevalence of chronic physical and mental disease in Australia has been linked to an increase in modifiable risk factors…