Mud, Sweat and Tears

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Tough Mudder girls

Tough Mudder 2013

It’s time for the mud, sweat and tears. But let us take away the tears.

From the Warrior Dash to the Tough Mudder; along with all the other adventure runs out there… Whichever the event you’ve registered for; an understanding of the intense challenge your body will endure is just as important as getting muddy.

Find out what you need to know to get your body primed for these unique events.

Tough Mudder girls