Posts Tagged: posture

Tech Neck

What is tech neck? It’s safe to say that a majority of our population has a smartphone, sometimes two. Unfortunately, we all are susceptible to tech neck syndrome. However, small changes to the way you consume content on your phone… Read more »

A common culprit for back pain

Onsite Physio - The Office Athlete

  Do you experience the occasional episode of low back pain? Do you sometimes feel a stiffness and aching moving from a seated to standing position? When at work, do you sit for more than six hours a day? If… Read more »