What is tech neck? It’s safe to say that a majority of our population has a smartphone, sometimes two. Unfortunately, we all are susceptible to tech neck syndrome. However, small changes to the way you consume content on your phone… Read more »
Considering we spend most of our day attached to a device such as a tablet, smart phone or laptop/computer. How often do we consider how they affect our health? If you fit in the group of people who use computers… Read more »
We are all very aware of the importance of breathing. We need to adequately breathe in order for our bodies to function througout the day, exchange gases and, so we are able to blow someone a kiss (in the spirit… Read more »
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