What is tech neck? It’s safe to say that a majority of our population has a smartphone, sometimes two. Unfortunately, we all are susceptible to tech neck syndrome. However, small changes to the way you consume content on your phone… Read more »
We have all heard of workplace wellness. There’s also a good chance your employer has a wellness program. We hear a lot of talk about wellness, but let’s be honest—do any of us know what it means to have a… Read more »
Bear in mind that your employees reflect you and your company. Thus, it is ever so wise to pay attention to their health and make sure that they are active, refreshed and energized. This way, you will have an… Read more »
The Office Athlete Blog
Jennifer Dodge discusses physiotherapy tips & techniques.
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