Monthly Archives: March 2017

5 healthy habits you can start today

5 healthy tips

The Office Athlete just turned 5! How exciting and what a 5 years it has been. We are forever growing our client base and helping all types of offices and athletes focus on injury prevention and healthier habits. 2017 is… Read more »

Corporate Wellness

Wellness in the workplace

Wellness: Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Thoughts: At The Office Athlete, we focus on the physical wellness component of your health. We aim to make corporate wellbeing… Read more »