Monthly Archives: November 2013

Xtending the variety

Tahyna Tozzi

The Office Athlete had a chat with the gorgeous Tahyna Tozzi on her workout regime and how she stays injury free. So what exactly is Xtendbarre? Xtendbarre is a ¬†workout ¬†combining elements of Pilates, ballet and other dance methods. It… Read more »


  Hi Everyone, As a Physiotherapist in many settings, I am proud to say that I provide Physiotherapy support for Qantas in Sydney. I am one of their onsite Physiotherapists and am extremely fortunate to have a lovely group of… Read more »