Monthly Archives: May 2013

Protein … Pros and Cons

Running training - The Office Athlete

Sniffer dogs at Customs aren’t trained to detect it, and ASADA doesn’t bat an eyelid if our athletes have kilos of it mailed to their homes. Protein has become the preferred performance enhancer of the masses. But why protein supplements?… Read more »

Tough Mudder 2013 tips

Tough Mudder guy

Tough mudder dates: 17 and 18th of August – Sunshine Coast 14 and 15th September – Melbourne 12 and 13 of October – Sydney 26 and 27th of August – Perth So you have done a bayrun, bondi to… Read more »