Monthly Archives: April 2013

Better in the long run

Corporate Events Training - The Office Athlete

Corporate runs: train before you compete. With all the handwringing over our low levels of physical inactivity, we sometimes forget the flipside: the thousands of people who sign up for distance running events each year. It’s good news –unless you’re… Read more »

A common culprit for back pain

Onsite Physio - The Office Athlete

  Do you experience the occasional episode of low back pain? Do you sometimes feel a stiffness and aching moving from a seated to standing position? When at work, do you sit for more than six hours a day? If… Read more »