Monthly Archives: January 2013

When it isn’t going too swimmingly…


SHOULDER PAIN: A SWIMMER’S COMPLAINT The most common complaint from swimmers is shoulder pain. But sometimes it isn’t coming from the shoulder. When a swimmer has slight pain at end of range shoulder movements but no loss of shoulder strength… Read more »

Top running apps for 2013

Top Running Apps

With proper training and carefully planned workouts, finishing a race can be easy. Smartphone users are in luck. With the accurate tracking and real-time statistics that dozens of apps provide, you’ll receive performance-enhancing advice that will not only get you… Read more »